Food and Your Health
I’ve been thinking a lot lately about the relationship of what you eat to your health and illnesses and I am overwhelmingly convince that if we eat the right foods in the right portions and exercise, we would avoid so many mainstream illnesses.
If you believe in a creator, imagine all the warnings he’s put here in regard to this. You would think we would learn from others mistakes, but human nature is to find out for ourselves, and usually when we are finally convinced, it’s too late.
Try a few days without using sugar, or salt, or red meat and processed and fried foods, and see how strange it is to go back to it, and how easy it was to go without it. It’s like a snowball that rolls down a mountain and winds up a boulder at the bottom. First you gain weight and as you age you may develope diabetes, which brings on kidney failure, loss of vision, and heart problems. All of that needless disease when a proper diet could have avoided all of it. Think about it and if you are a strong person, try it and see how you feel after a couple weeks or a month. It could change your life!
See articles at http://healthylifefoods.blogspot.com and http://dyingforfood.blogspot.com
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